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With warmer weather well on its way, it's time to pack away the winter cover-ups and dare to hare. If you want to go with the glow this summer and keep your complexion healthy and radiant like stars such as Elle Macpherson and Anne Hathaway, it's time to rethink your skincare. The cold, harsh winter will certainly have taken its toll, leaving your skin dry and dull-looking, so now's the time to take positive action to restore that natural vitality.
Natural Goodness
The body, especially the skin, thrives on foods brimming with natural goodness, so it's important to stock up on all the essential nutrients needed to revive the skin's natural radiance and vitality. This means eating plenty of antioxidant-rich fruit and vegetables, packed with vitamins and minerals, to help counteract the activity of free radicals. As we approach summer, days get longer so skin has greater exposure to light. The introduction of more fruits, salads and juices bring a vitamin cocktail to the skin which increases skin radiance
and glow.
The body, especially the skin, thrives on foods brimming with natural goodness, so it's important to stock up on all the essential nutrients needed to revive the skin's natural radiance and vitality. This means eating plenty of antioxidant-rich fruit and vegetables, packed with vitamins and minerals, to help counteract the activity of free radicals. As we approach summer, days get longer so skin has greater exposure to light. The introduction of more fruits, salads and juices bring a vitamin cocktail to the skin which increases skin radiance
Keep It Quenched
Having survived the effects of cold weather and central heating, your skin now has to cope with the dehydrating effects of summer's warmer temperatures. Always moisturise from top to toe after your shower or bath, paying particular attention to the knees, elbows, ankles and feet which tend to dry out more.
Radiant Stars
Jennifer Lopez says that honey is her secret weapon when it comes to keeping her skin glowing. The sexy star uses honey-based masks and moisturisers to
keep her complexion healthy.
Having survived the effects of cold weather and central heating, your skin now has to cope with the dehydrating effects of summer's warmer temperatures. Always moisturise from top to toe after your shower or bath, paying particular attention to the knees, elbows, ankles and feet which tend to dry out more.
Jennifer Lopez says that honey is her secret weapon when it comes to keeping her skin glowing. The sexy star uses honey-based masks and moisturisers to
Get Skin Set For Summer
Ensure you eat your five-a-day. Good choices include grapes, pineapple, apples and kiwi fruit, cabbage, carrots, beetroot and avocados which all nourish the skin.
Drink plenty of water to get rid of unwanted toxins and keep you constantly hydrated.
Swap rich, intense moisturisers for serums that stimulate the skin, and use lotions that are light and fast-absorbing. Apply straight after you've dried off from your shower to seal in the moisture. Always apply sunscreen even on cloudy days. You should be using a
shot glass full for your body and a teaspoon for your face. Reapply every one-two hours.
Drink plenty of water to get rid of unwanted toxins and keep you constantly hydrated.
Swap rich, intense moisturisers for serums that stimulate the skin, and use lotions that are light and fast-absorbing. Apply straight after you've dried off from your shower to seal in the moisture. Always apply sunscreen even on cloudy days. You should be using a
Keep It Raw
Supermodels and celebrities swear by drinking plenty of water and we do too. But you'll also feel better if you eat plenty of food that are high in water content. Think watermelon, spinach and cucumber fresh fruit and vegetables are all deliciously hydrating in hot weather. And try eating at least one meal a day raw. We promise your skin will thank you for it.
MAKE-UP Base Camp
Get a flawless finish for your big day with our foundation tips
1st Base
A truly flawless complexion begins with beautiful, healthy skin. It makes make-up application ten times easier and can even minimise the amount of time you spend applying it. Exfoliating the night before your wedding will reveal naturally radiant skin, while sloughing off any dry patches for a super smooth canvas.
Supermodels and celebrities swear by drinking plenty of water and we do too. But you'll also feel better if you eat plenty of food that are high in water content. Think watermelon, spinach and cucumber fresh fruit and vegetables are all deliciously hydrating in hot weather. And try eating at least one meal a day raw. We promise your skin will thank you for it.
Get a flawless finish for your big day with our foundation tips
1st Base
A truly flawless complexion begins with beautiful, healthy skin. It makes make-up application ten times easier and can even minimise the amount of time you spend applying it. Exfoliating the night before your wedding will reveal naturally radiant skin, while sloughing off any dry patches for a super smooth canvas.
Foundation should only even out skin tone and hide slight discoloration such as uneven patches and redness. A 20 pence-sized amount of foundation is enough to cover key areas of the face and keep your skin looking natural and fresh. Smooth on small amounts of foundation with a synthetic foundation brush in upward motions, focusing on the T-zone and cheeks, and blending with your fingertips as you go. Always balance the skin tone on your face with your neck and chest.
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See Us on Facebook : http://www.facebook.com/MumbaiHangOut
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DISCLAIMER :
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This message serves informational purposes only and should not be viewed as an irrevocable indenture between anyone. If you have erroneously received this message, please delete it immediately and notify the sender at MumbaiHangOut-Owner@yahoogroups.com. The recipient acknowledges that any views expressed in this message are those of the Individual sender and no binding nature of the message shall be implied or assumed unless the sender does so expressly with due authority of The M.H.O. Group. M.H.O. reserves the right to repeal, change, amend, modify, add, or withdraw the contents herein without notice or obligation.
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